Youth sports have been thrown a loop as a result of Covid 19 but it appears that they are coming back with some limitations. This is a good thing but we must be mindful concerning the health and well being …

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The winter blues is a real thing and affects a lot of people’s mental well being. Add to this the ongoing pandemic and it can seem unbearable once you hit February. Click here to see how to navigate this problem.

The Super Bowl and alcohol go hand in hand. Too many people, including teens, drink way too much alcohol on this day, which can have unfortunate and potentially deadly consequences. Click here to read an article on this subject

Most people, on New Year’s Day, make a laundry list of resolutions they hope to achieve in the upcoming year. But this year is a little different with all the uncertainty surrounding us and our family due to Covid. Click …

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This New Year’s Eve will be different just like the last 9 months. Different times call for different measures. Click here to learn about safe ways to celebrate. Be safe and hopefully 2021 will be much better!!!