Is Your Teen Happy?

October 6, 2018

When we were growing up, we were always hanging out with our friends, listening to a new album, throwing around a football or a frisbee or just sitting around talking. I can say from experience that those were indeed happy …

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The Importance of Family Meals

September 25, 2018

Want to improve your children’s vocabulary? Increase their sense of belonging? Get them to eat healthier? Well, the answer is simple – Family Meals.  All these things and more can be achieved just by sitting down together as a family …

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Self Esteem – A Must For a Healthy Teen

September 11, 2018

We spend a lot of time talking to our children about risky behaviors and why they should stay away from them; as we should. However, I think we should shift our focus onto our children’s well being  , by that …

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Device Free Meals – What a Great Idea!

September 1, 2018

No one can really say that having a meal together as a family is a bad thing. It can result in a lot of good things like stronger communication, enhanced bonds between parent and child and an overall connectedness as …

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Recreational Marijuana in New York?

August 22, 2018

By now, everyone has heard that New York is looking into putting forth legislation to legalize marijuana in this State for recreational purposes.  How will this affect us? To get a good read on this issue, why not check out …

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