This Is Your Brain On Drugs

January 7, 2015

The following article appeared recently in the New York Times and discusses the effect of marijuana use on the brain of even the most casual user. The gray matter of the nucleus accumbens, the walnut-shaped pleasure center of the brain, …

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Winter Blues – What Are They and What Can I Do About Them?

January 5, 2015

For some children, the change in season brings with it a shift in mood. Is it a passing phase, or something more serious? Here’s what you need to know about depression, SAD, and your child. Depression can be a serious …

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10 Resolutions That Show Your Kids You Care

December 30, 2014

For the coming New Year, resolve to talk more often with your family about healthy decisions & choices. Research shows that kids who learn a lot about the dangers of drugs from their parents are up to 50 percent less likely to …

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Top Ten Things To Do With Your Kids This Holiday Break!

December 15, 2014

Holiday break is perfect for spending some quality time with your kids. Doing things as a family can definitely help your communication skills with your children and it can bring you closer as a group. Also, it’s a lot of …

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Eating Together As A Family Has Multiple Benefits

Is the traditional family dinner a thing of the past? Is it overvalued as an institution that was once a cornerstone of the American home but has become obsolete with changing times? In today’s households where both parents go to …

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