Blog Archives

The winter blues is a real thing and affects a lot of people’s mental well being. Add to this the ongoing pandemic and it can seem unbearable once you hit February. Click here to see how to navigate this problem.

With legalization, the creation of  consumption centers, and open recreational use of marijuana in New York, one fact remains and should not be forgotten  – marijuana use damages the brains of those users under 25 yrs. old. Granted the law …

Read More

This time of year, most people have holiday spirit but you don’t need alcohol to get it. Drinking too much during the holidays can cause problems for you and your family. Celebrate responsibly if you are old enough and set …

Read More

Planning A Holiday Party?

December 14, 2021

It’s that time of year when we get together with friends and relatives to celebrate the holidays. Many of us host parties in our homes. One important thing we must be aware of, is that too much alcohol cannot only …

Read More

The Gift of Time

December 1, 2021

  The Holiday break is perfect for spending some quality time with your kids.  Doing things as a family can definitely help your communication skills with your children and it can bring you closer as a group.  Also, it’s a …

Read More

Thanks + Giving

November 22, 2021

Thanksgiving is a time for family to gather. The real meaning of the day is thanks + giving — so in order to make the day  a little special here are some conversation starters, games and activities that will help …

Read More

Blackout Wednesday

November 17, 2021

Thanksgiving is approaching and with it comes Blackout Wednesday or Drinksgiving – a night which can ruin the holiday and in some cases prove fatal. This is especially true for high school and kids coming back from college. Bars are …

Read More

Stay Safe This Halloween

October 27, 2021

This year kids will be out in droves trick or treating.  They will be running back and forth between houses. Make sure you check out these tips to keep them safe. Click  on the picture to read

Have you seen Dopesick?

October 21, 2021

By now everyone knows how devastating the drug oxycontin is. How it has taken lives and ruined many more with its highly addictive nature. How did it happen? Well if you are interested, there is currently a miniseries now showing …

Read More

How to Navigate the Teen Years

September 22, 2021

The teen years can be the most troubling time for parenting. Our little boys and girls are becoming young adults but that doesn’t come without a price. Puberty is a chaotic time as your child’s body and mind are in …

Read More