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Winter Blues

November 30, 2016

Well the days are getting shorter. Soon we will be driving to and from work in the dark. It is kind of depressing but can it really affect you? Yes it can and it is called Seasonal Affective Disorder (SAD). …

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BlackOut Wednesday

November 21, 2016

Thanksgiving is a time when families and friends get together to share a meal and enjoy each other’s company.  We will spend time watching the parade, playing touch football, catching up with relatives that have been away or just relaxing …

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The Rise of Marijuana

November 16, 2016

With the recent election having some form of marijuana legislation on the ballot – medical or full recreational – one has to wonder if those seeking its passage think at all about the effects this drug has on our young …

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This is a great video from that provides a three step program to help parents prevent underage drinking.