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Social Media and Your Teen

March 3, 2021

Many parents are worried about their teen’s social media use. The key to healthy social media use is balance.This article will help teens learn how to use social media in a way that will boost their social-emotional well-being. Click here …

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Youth Sports During The Pandemic

February 22, 2021

Youth sports have been thrown a loop as a result of Covid 19 but it appears that they are coming back with some limitations. This is a good thing but we must be mindful concerning the health and well being …

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How To Beat The Winter Blues!!!

February 9, 2021

The winter blues is a real thing and affects a lot of people’s mental well being. Add to this the ongoing pandemic and it can seem unbearable once you hit February. Click here to see how to navigate this problem.

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This is a great video from that provides a three step program to help parents prevent underage drinking.