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Coping with Covid with Gratitude

March 17, 2021

  It doesn’t take much to get yourself depressed or in a funk due to the everyday issues the pandemic has created. But there is a way to get through this in a positive way. Click here to read.

Social Media and Your Teen

March 3, 2021

Many parents are worried about their teen’s social media use. The key to healthy social media use is balance.This article will help teens learn how to use social media in a way that will boost their social-emotional well-being. Click here …

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Youth Sports During The Pandemic

February 22, 2021

Youth sports have been thrown a loop as a result of Covid 19 but it appears that they are coming back with some limitations. This is a good thing but we must be mindful concerning the health and well being …

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This is a great video from that provides a three step program to help parents prevent underage drinking.