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Is Your Teen Happy?

October 6, 2018

When we were growing up, we were always hanging out with our friends, listening to a new album, throwing around a football or a frisbee or just sitting around talking. I can say from experience that those were indeed happy …

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The Importance of Family Meals

September 25, 2018

Want to improve your children’s vocabulary? Increase their sense of belonging? Get them to eat healthier? Well, the answer is simple – Family Meals.  All these things and more can be achieved just by sitting down together as a family …

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Self Esteem – A Must For a Healthy Teen

September 11, 2018

We spend a lot of time talking to our children about risky behaviors and why they should stay away from them; as we should. However, I think we should shift our focus onto our children’s well being  , by that …

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FEATURED VIDEO

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This is a great video from parentsempowered.org that provides a three step program to help parents prevent underage drinking.